Elevate your Health
March 15 @ 1:00 pm - 3:30 pm
WELLBEING + CONNECTION Elevate Your Health with 3 Transformative Workshops
Create a clear vision for your health and wellbeing, master stress, and shift your mindset to thrive in 2025!
By Amanda Balcombe from Still Wellness
Refund Policy
Refunds up to 14 days before event
Eventbrite’s fee is <a href="http://nonrefundable.
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About this event
Event lasts 2 hours 30 minutes
Regional women, this one’s for you!
Join local Health & Wellness Coaches Amanda Balcombe and Emma Grant for Elevate Your Health, a series of 3 in-person interactive workshops designed to help you thrive in 2025.
This series is crafted for women who are juggling it all and ready to:
Create balance, intention, and <a href="http://vitality.
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Learn practical tools to manage stress and beat <a href="http://burnout.
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Build confidence and resilience to face life’s <a href="http://challenges.
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Connect with like-minded women in a supportive <a href="http://community.
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Here’s what you can look forward to over 3 workshops:
1️⃣ Set Yourself Up for Wellness in 2025
📅 Saturday, 15 March 2025 | 1:00–3:30 PM
Kickstart your year with clarity and create a clear vision for your health and <a href="http://wellbeing.
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Set goals that feel aligned with your values and <a href="http://aspirations.
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Learn how to turn your vision into an actionable plan and strategies to help you create habits that <a href="http://stick.
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2️⃣ Stress, Burnout & Recovery
📅 Saturday, 5 April 2025 | 1:00–3:30 PM
Understand how stress impacts your body and <a href="http://mind.
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Learn to recognize the early signs of burnout before it takes <a href="http://over.
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Build your personal toolkit with stress management techniques and proven strategies to <a href="http://recharge.
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3️⃣ Master your Mindset
📅 Saturday, 3 May 2025 | 1:00–3:30 PM
Learn how to overcome setbacks, overwhelm, and anxiety with powerful <a href="http://tools.
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Discover how to align your actions with your values to live with more intention and <a href="http://joy.
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Cultivate resilience to navigate challenges with <a href="http://confidence.
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Venue: UNE SRI, 24 Fitzroy St, Tamworth
*Afternoon tea will be provided at each workshop
Cost: $299 fee includes access to all 3 workshops