February can be your chance to hit reset, get intentional, and make your health and fitness goals feel not just achievable, but genuinely exciting.
Health
Posted inFantastic Feb 26, Feature, Health, Tamworth
More than a chat: Inside the Base Five Men’s Circle
In a world that rarely slows down, Base Five is quietly building something powerful in Tamworth: a space where people can reconnect with their bodies, regulate stress, and have the kinds of conversations that don’t often happen in everyday life.
Posted inArmidale, Fantastic Feb 26, Health, Mental Health, Walcha
Nurturing your gut, supporting your mind
Naturopath Olivia Nivison says small changes in diet, lifestyle, and mindset can make a huge difference to your gut and your mental wellbeing
Posted inFantastic Feb 26, Health, Local News
Choosing a healthier life may not be easy, but it’s worth it
More and more, people are choosing to take control and break bad habits, whether that’s quitting smoking, vaping, drinking, or any other vice.
Posted inHealth, Tamworth, Training and courses
Royal Life Saving to host first aid, CPR, and lifeguard training in Tamworth
Tamworth residents will have the opportunity to gain vital life-saving skills when Royal Life Saving brings a series of first aid, CPR and pool lifeguard courses to the city in February.
Posted inHealth, National News, Parenting and kids
Support for kids with autism delayed after pushback
Parents of Australian children living with autism have been left in limbo after state and federal leaders agreed to delay an early intervention program.
Posted inAwards, Health, Narrabri
Narrabri woman nominated for midwife of the year
Susan Sargent says she’s just a country girl doing her job and was surprised to be nominated
Posted inHealth, Local News
Progress made on General Practice sustainability and viability, but challenges remain
The latest analysis of the Sustainability and Viability Initiative shows financial stress among practices has reduced, strategic planning uptake has increased, and workforce morale is on the rise.
Posted inGrants and funding, Health, Moree
Better stroke care for Moree if staffing challenges addressed
Better stroke care has been promised for Moree District Hospital under a new national funding program, but long running workforce shortages at the hospital may limit how much difference the investment can make on the ground.
Posted inHealth, Tamworth
Tamworth warned of Hep A risk
The source of a Hepatitis A outbreak in Tamworth remains unknown as the city welcome tens of thousands of visitors for the Tamworth Country Music Festival